Oregon-scientific SE120 Manuel d'utilisateur

EN1Heart Rate Monitor Watch with Target Calorie FunctionModel: SE120USER MANUALIntroduction ...

EN10ABOUT THE FITNESS INDEXFITNESS INDEXYour watch generates a tness index based on your aerobic tness. This index is dependent and l

EN11calories consumed and the percentage of fat burned. Different activities exercise the body in different ways and help you to achieve a varie

EN12CALCULATING MAXIMUM / LOWER / UPPER HEART RATE LIMITBefore you begin any exercise program and to achieve maximum health benets from your wor

EN13At the end of each countdown period you will hear 2 beeps. NOTE appears when you are in the timer display, or when timer is running in

EN14HEART RATE ALERTWhen the heart rate alert is activated, a sound alert (every 6 seconds), ashing heart rate reading and up or down arr

EN15NOTE appears when you are in the stopwatch display, or when stopwatch is running in the background.NOTE will ash when you exceed your

EN16TRAINING INFORMATIONHOW THE HEART RATE MONITOR HELPS YOUA heart rate monitor is the most important tool in cardiovascular health and a

EN17STOPWATCHStopwatchResolution SMART TRAINING PROGRAMWarm-up timerExercise timerPERFORMANCE TRACKINGHeart rate (HR) alarm HR measuring range Lower H

EN18POWERWatch Chest belt OPERATING ENVIRONMENTOperation temperature Storage temperature 1 x CR2032 3V lithium battery1 x CR2032 3V lithium battery5°C

EN19AQUATIC AND OUTDOOR ACTIVITIESThe watch is water-resistant up to 30 meters. The chest belt is splash proof and should not be worn fo

EN2Thank you for selecting the Oregon Scientic™ SmartHeart Heart Rate Monitor Watch with Target Calorie Function (SE120) as y

EN20EU-DECLARATION OF CONFORMITYHereby, Oregon Scientic, declares that this SmartHeart Heart Rate Monitor Watch with Target Calorie Funct

EN3LCD DISPLAY 1. : Stopwatch mode2. : Timer mode3. : Battery status4. Large display: Shows current time / alarm

EN4GETTING STARTEDUNPACKING THE WATCHWhen you unpack your Heart Rate Monitor Watch, make sure to keep all the packing materials in a safe pl

EN5To replace the chest belt battery:1. Locate the battery compartment on the back of the chest belt.2. Using a coin twist the compartment lid

EN6NOTE If the watch is kept idle without receiving a heart rate signal for 5 minutes, the heart rate receiver will turn off.WATCHYou can wea

EN7SWITCHING BETWEEN MAIN MODESThere are 6 main modes. Each main mode displays a banner screen telling you which mode you are entering

EN82nd TIME ZONETo toggle between time zone 1 and 2, press ST / SP / +. Press and hold to change the time zone to T1 or T2 permanently. ALARM MODESETT

EN9USER MODETo access the full benets of the watch, set up your user prole before you exercise. This will automatically generate a tness